Back & Neck Pain / Spine Care

Back and neck pain are among the most common reasons people put off seeing a physiotherapist — and among the most treatable when addressed properly. ReAlign Physiotherapy Clinic offers targeted spine care for both acute flare-ups and chronic, long-standing pain.

Common conditions we treat

• Chronic lower back pain
• Cervical (neck) pain and stiffness
• Sciatica and disc-related pain
• Postural pain from desk work
• Muscle spasm and tension-related pain

Our approach

Treatment combines hands-on manual therapy to relieve pain and stiffness with targeted core and postural strengthening to address the underlying cause — plus practical ergonomic advice for your workstation, sleep position and daily habits, so the pain doesn't simply return.

Frequently asked questions

Do I need an X-ray or MRI before starting treatment? Not always. Many cases of back and neck pain can be assessed and safely treated clinically; we'll advise if imaging seems necessary.

How long does back pain treatment usually take? It varies by cause and duration, but many patients notice meaningful improvement within 4–8 weeks of consistent treatment.